ABOUT YOGATEACHER BOB
Creating a deeper connection with your true self, building up your inner-motivation and taking action based on what you value in life is my recipe to better experiences, relationships and personal growth. Finding your purpose and acting upon it leads to a more meaningful life and career.
My purpose is to help others with finding their path in life and use the wisdom of yoga as a tool for self-fulfilment. This is what gives me energy and translates to the Pali word mudita – “the sympathetic joy in the success, happiness and well-being of others.” It’s about untapping the full potential in YOU. I share everything I’ve learned and experienced, but it remains your path; you have to do the walking.
For me, yoga in itself is not the goal, it is a means to an end; a system that trains the body and mind to become as useful as possible for our actions. And the value of yoga lies in the application to our daily lives. It creates a better understanding of what goes on in the inside and outside world. The practice will be adjusted according to your needs and interests. This can range from physical (learning a specific sequence, alignment, advanced postures, better mobility or working with injuries) to mental (coping with stress, finding balance, relaxation, patterns, behaviour) or even spiritual (who are you?).
Through Yoga Coaching, I will support you to achieve your life goals. I will help you to get more insight in your patterns, beliefs and underlying emotions and how to deal with them effectively. I use elements of two systems that compliment each other well: Yoga and Acceptance and Commitment Therapy (ACT). In one session you will connect with your body first in a theme based yoga sequence. We will then discuss what happened in both your body and mind, and how this connects to your values and goals.
Please visit my website for more info or simply contact me to start your own yoga path!
SPECIALISATIONS / YOGASTYLES
Ashtanga | Vinyasa | Hatha | Yin Yang | Yoga Coaching | Pranayama (Breathing Exercises) | Meditation
PRICES PRIVATE YOGA SESSION AMSTERDAM
Private yoga 60 minutes
Single Class | € 55
5 Classes | € 250
10 Classes | € 450
Private yoga 90 minutes
Single Class | € 75
5 Classes | € 335
10 Classes | € 600
Yoga Coaching 90 minutes
Single Session | € 90
5 Sessions | € 400
10 Sessions | € 720
Prices are incl. VAT, excl. travel expenses if applicable.
Pricing for groups on request and for company yoga CLICK HERE.
Because we’re teachers we’re often not able to answer our phone. If you send him a message below, it will be answered as soon as possible.