PERSONAL GUIDANCE
CUSTOMIZED TO YOUR WISHES AND NEEDS
WHERE AND WHEN IT SUITS YOU
PRIVATE YOGA AMSTERDAM
YOGA AT YOUR OWN HOME
Private yoga Amsterdam -> Yoga at your home, when it suits you. Does that appeal to you?
During a private yoga session, the breathing exercises, postures and meditations are adapted to your wishes and needs. If you need it, we can work on specific complaints and/or objectives.
PRIVATE YOGA
PRIVATE YOGA IS FOR PEOPLE WHO:
» suffer from stress-related complaints, such as burn-out;
» are having trouble sleeping and feel tired;
» suffer from a long-term injury or chronic physical pain;
» feel a lack of connection with oneself;
» are looking for more balance in their lives;
» want to start with yoga but for whom a group lesson is too big a step;
» want to work on specific goals and/or complaints;
» who cannot attend a regular lesson due to their age;
» unable to attend that one yoga class due to their busy schedule;
PRIVATE YOGA WILL TEACH YOU
» how to have more peace and focus during the day;
» to recognize your body’s signals and know exactly what it needs;
» how to relax on a deep level every day;
» techniques that you can use to experience less stress;
» sequences that are completely tailored to your body and complaints;
» breathing exercises to regulate your nervous system
"Edine has a very good sense of what you need and adjusts the session accordingly. I feel so much more relaxed than before."
– MIRANDA –
QUESTIONS ABOUR PRIVATE YOGA? PLAN A FREE INTAKE!
ABOUT EDINE
Hi, my name is Edine. As a yoga teacher and the face behind Zensez | Yoga at home I teach 1:1 sessions of yoga, meditation and breathwork and monthly workshops.
I want to inspire you to fully empower yourself and to find a better life and work balance. So that you can be more relaxed in life, even if life is sometimes hectic.
During my sessions I guide you through various techniques to complete relaxation of body and mind.
“A personal trainer to become 'body fit' is very normal these days. Why don't we give ourselves a personal trainer to become 'mind fit'?"
Private yoga at home in Amsterdam, Naarden, Bussum, Laren en Blaricum
You can book a single lesson or we can work together for a longer period of time. A private lesson is fully adapted to your wishes and needs.
LET'S CONNECT
Questions? Book a free intake !
INFO@ZENSEZ.NL
PRICE SINGLE CLASS
PRIVATE YOGA | DUO YOGA | SMALL GROUPS
» Session 60-75 minute
» At your home or another location
» Price for 1 person
» Price surcharge for 2nd person €10,-
Price: €100,-
PRICE 10 CLASSES
PRIVATE YOGA | DUO YOGA | SMALL GROUPS
» Free intake
» 10 sessions of 60-75 minutes
» At your home or another location
» Support via WhatsApp or email
» Price for 1 person
» Price surcharge for 2nd person €10 per lesson
» Valid for 4 months
Price: €900,-